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July 2009

  • Two studies the Age-Related Eye Disease Study and the Blue Mountains Eye Study have revealed that certain nutrients are positively effective for eye health. The nutrients known as Vitamins C and E are hugely found in the lens of eyes; lutein and zeaxanthin, focused in the retina; and beta-carotene, another strongest antioxidant.

  • Similar to measles and chicken pox, mumps is also a viral infection. It not only results in inflammation, but enlarges the salivary glands. In addition, it comes with headache, fever and a dry mouth sensation.

  • At some point of time, we all are encountered with acne, or red ugly swollen bumps. It doesn’t matter what your cast or creed is, it happens to all and sundry. Just the degree of acnes differs. Like some of us have our bodies stuffed with acne, whereas others have a few acnes on the faces.

  • Herbs are very natural things. They are not just cost-effective and easily accessible, but don’t also come with any side effects. It is for this reason; herbal treatments are widely being recognized and adopted. They aren’t just perfect treatment for all the ailments, but are also heading towards the beauty counters as well.

  • Grieving relates to the emotions and feelings which is experienced when we loss our near and dear ones. It is also caused by the end of a relationship. Grief is also a part of natural healing process after a traumatic experience. Grieving makes us try to overcome the loss of our near and dear ones. To cope with this traumatic feeling, we seek some additional support.

  • The healing properties of Essential Oils are'nt just capable of providing treatment to our physical bodies, they can also enhance our emotional state also. Aromatherapy has a long lasting effect on our emotions by impinging on the limbic system of our brain. The limbic system is the center of our emotional response.

  • A recently-conducted study has claimed that if you eat saffron every day, it can protect you against some common forms of blindness. The study was held at Sydney University in Australia and University of L’Aquila in Italy.

  • Diabetes doesn’t let your body breakdown sugar in your body. This is a serious problem where your body begins to produce excess sugar and requires artificial methods to lessen the quantities of it. This serious condition could cause to numbness in the feet and hands, kidney failure and vision problems.

  • Aromatherapy has many essential oils. Eucalyptus is one of them. It is the most widely used essential oils. It is not only useful for many ailments, but also affects our mental and physical health.

  • Many a personal factors are responsible to cause sleeplessness or distorted sleep. Doesn’t matter what the cause is, but it is must to have a few hours of uninterrupted sleep at night if you want to make sure high levels of energy, good health and good productivity during the whole day long.