Through 47 published studies, on effects of caffeinated drinks, Independent dietician, Dr Carrie Ruxton at King’s College, London, has further strengthened the findings that caffeinated drinks like tea, coffee and cocoa are good for the heart, mind and longevity.
These drinks have already been proven to be rich in antioxidants and the recent study by Ruxton proves that it is also quite beneficial for the heart, mental functioning, alertness, and short term memory.