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Spirulina Herbal Supplement helps beat fatigue

Published On: May 29, 2009, 11:14 pm

Spirulina Herbal Supplement helps beat fatigue  By Staff Writer, Delhi

Tiredness, weariness, exhaustion, sleepiness or lethargy, fatigue manifests itself in many different ways which is symptomatic of several different conditions.

Generally characterized as a feeling of energy deficiency, fatigue is not drowsiness, but a longing to sleep comes with the fatigue. Spirulina, blue - green algae, acts as a fatigue herbal supplement. Thriving in the warm, alkaline fresh-water bodies Spirulina is derived from Latin "helix" or "spiral". It is one-celled form of algae.

Vitamin B12 has an indispensable role in releasing energy and is touted to be one of the chief factors in Spirulina that helps avoid fatigue and hence boosts one's energy level naturally.

Spirulina is a heavy eater of Carbon Dioxide and big producer of Oxygen. Forests come in handy for absorption of the atmospheric carbon dioxide. Trees are capable of absorbing one to four tons of CO2 each hectare for each year.

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