Nutrition
Nutrition: A brief introduction
Published On: 07th August 2009
By Staff Writer
Our body cells and organisms need constant nourishment. Nutrition provides them with nourishment through essential resources in the form of food to sustain life. The food, especially the healthy diet, we intake protects us from many a health problem we encounter in our life.
To guide us on healthy dietary habits we have dietitians. These professional are diet experts whose job it is to plan our meals so that we get optimum utility of the food in the form of nutrition. The dietitians counsel us on safe and balanced diet to maintain a disease free healthy life style.
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