Aromatherapy

Sinus is a common problem all of us have faced in some form or the other on one or more occasions in our lives. Be it the problem itself or its symptoms, sinus is quite a discomforting ailment least to say. With prolonged after effects people prefer to opt for natural cures; aromatherapy essential oils being one of the most effective ones.

In a workshop never held before, acupuncturist and author David Crow is planning to bring two different therapies together and present an amalgamation of Yoga and Aromatherapy Old Town Yoga studio. The workshop will be held from November 13-15 and is called ‘Contemplative Aromatherapy’.

Our feet are the greatest sufferer in our body. The entire weight of our body is carried by this pair of poor sufferers throughout the day. Just as our body needs total care and attention, in the same way our feet too need a soothing foot soak, a best reward for them in the evening when you step in your home with them.

Hectic life and number of activities make us so exhausted in the evening that we want to fall asleep the moment we get into bed. Some of us may fall asleep right after getting into the bed, but for some it takes minutes, hour and hours. This situation is medically called as sleeping disorder or insomnia.

Rose, the king of flowers, is well-known for its mesmerizing aroma. It is the flower that speaks the language of thousands of hearts. Well, the rose is not only bound to provide its sweet-smelling aroma, but the oil prepared from it also works as an alleviator of sense as well as ease mood swings. Its oil comes with a rich and divine aroma. It boasts of a lot of health benefits and is the oil which can be used to cure many common ailments.

Being infertile is always considered as a bane in our society. It has many causes to arise. It not only comes with social stigma, but a variety of emotional blues such as anxiety and stress are also caused by it.

Many a personal factors are responsible to cause sleeplessness or distorted sleep. Doesn’t matter what the cause is, but it is must to have a few hours of uninterrupted sleep at night if you want to make sure high levels of energy, good health and good productivity during the whole day long.

Aromatherapy has many essential oils. Eucalyptus is one of them. It is the most widely used essential oils. It is not only useful for many ailments, but also affects our mental and physical health.

The healing properties of Essential Oils are'nt just capable of providing treatment to our physical bodies, they can also enhance our emotional state also. Aromatherapy has a long lasting effect on our emotions by impinging on the limbic system of our brain. The limbic system is the center of our emotional response.